Runner on a trail at dawn
Collierville's Specialty PT Clinic

Ready to Run Stronger Than Ever?

Specialized physical therapy for runners and triathletes who want to stay on the course — not on the couch.

What We Offer

Services Built for Athletes

Every service is designed around the unique demands of endurance sports — because your body isn't generic, and your rehab shouldn't be either.

Injury Recovery

From shin splints to Achilles tendinopathy, we help you recover faster and return to training stronger than before.

Performance Analysis

Biomechanical assessments that identify inefficiencies and injury risks in your run, swim, or bike mechanics.

Preventive Care

Proactive screening and targeted strengthening programs that keep you healthy through your next race season.

Race-Day Prep

Pre-race preparation including mobility work, taping, and last-minute adjustments to ensure you start strong.

Training Plans

Customized exercise programs that complement your training load and address your individual weak points.

Post-Surgical Rehab

Guided recovery after orthopedic surgery, with protocols designed to get you safely back to endurance sports.

Physical therapy clinic interior
About Us

Built by Athletes,
For Athletes

Memphis Tri and Running Health was founded with a simple belief: runners and triathletes deserve care from therapists who truly understand the demands of endurance sports.

We specialize in the injuries and performance challenges that come with miles on the road, laps in the pool, and hours on the bike. Our team combines clinical expertise with a genuine passion for the sports we treat — because we live them too.

Sports-Specific

Programs tailored to your sport

Evidence-Based

Research-backed treatment approaches

One-on-One

Full attention, no group sessions

Holistic

Treating the whole athlete, not just the injury

Our Process

How We Get You Back

A clear, collaborative path from your first visit to race day — every step designed around your goals.

1

Initial Evaluation

A comprehensive assessment of your movement, strength, and sport-specific mechanics.

2

Custom Plan

A personalized treatment plan built around your injury, goals, and training schedule.

3

Active Treatment

Hands-on therapy combined with targeted exercise to restore function and build resilience.

4

Return to Sport

A graded return-to-run or race program that minimizes re-injury risk.

Testimonials

What Our Athletes Say

"I came in with chronic knee pain that was keeping me off the trails. Within weeks, I was running pain-free again. The team here truly understands runners."

Triathlete
Collierville, TN

"After my knee surgery, I was worried I'd never run competitively again. This team built a recovery program that got me back to racing — and faster than I expected."

Marathon Runner
Memphis, TN

"The biomechanical analysis completely changed how I run. I've shaved minutes off my race times since fixing my form with their guidance."

Ironman Finisher
Germantown, TN

Don't Let Another Race Pass You By

Whether you're nursing an injury or looking to optimize your performance, we're here to help you move better, run longer, and race stronger.

Get Started Today
Contact Us

Ready to Move Better?

Reach out to schedule your initial evaluation. We'll work with you to create a plan that fits your training schedule and your goals.

Location

2059 S Houston Levee Rd
Collierville, TN 38139-6970

Send Us a Message

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